Adults (19 years old and over): Take 1 scoop, 1 time per day. Mix product in enough liquid (water, juice, etc) to ensure that the powder is drinkable immediately before consumption. Ensure to drink optimal fluid before, during and after exercise. Can be consumed during exercise or at any time throughout the day.
Adults (19 years old and over): Take 1 scoop, 1 time per day. Mix product in enough liquid (water, juice, etc) to ensure that the powder is drinkable immediately before consumption. Ensure to drink optimal fluid before, during and after exercise. Can be consumed during exercise or at any time throughout the day.
